Do you know, or suspect, you suffer from an allergy or food intolerance but cannot pinpoint the cause?
Would like to tune your health by analysing your diet, supplements and the chemicals that you come in contact with everyday?

Using Lifestyle Toolbox to easily generate your LTMIs you can!

What is an LTMI?

An LTMI is an indication of how something affects your health. It is a number between 1 and 10 and the higher the number the more the effect. There are positive LTMIs where the influencing item has a good effect on us and a negative LTMI where it has a bad one.

eg. known relationships that affect us all. When we drink a lot of coffee we do not sleep well. Hence the LTMI between sleep and coffee (or caffiene) will be high and negative. When we do a lot of gentle exercise (such as walking) we tend to sleep a lot better - the relationship between sleep and walking would generally be high and positive.

How are LTMI's Calculated?

When you use Lifestyle Toolbox everyday to enter information about yourself (using the powerful search engines it only takes about ten minutes) a history about your health and all the things that may influence it is created. The Analysis Wizard can then be used to look at all the factors, combinations and permutations of the data and identify the relationships. Each of these relationships are calculated as a simple number - an LTMI. The average person using Lifestyle Toolbox will generate 100's or even 1000's of LTMIs, one for each relationship.

How long does it take to get meaningful results?

You need to provide enough information and for long enough to get meaningful results (about a month). Every time you enter information it has an effect on your LTMIs. To start with they will be quite low, but the longer you use it the higher the values and the confidence that definate matches have been found.

What use are the LTMIs?

It is easy, in all the LTMIs that are generated, the ones with the highest numbers are the ones where there is a higher influence and the lower ones indicate a lower influence. In the simple example using sleep, coffee and walking it is quite obvious. If you apply the same principles across the board, you can recognise the trends which apply to just you - eg. tomatos and asthma - white wine and migraine - irritable bowel syndrome and milk. The possibilities are endless, but using Lifestyle Toolbox those needles in the haystack can be found.

Free Trial!

We provide a short free trial of the software before deciding whether you wish to buy it. This is for you to try it out and see if you like it. It is unlikely during this period that your results will be of much use. However it gives you a feel of what is involved and what is to gain. Price and Download

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DISCLAIMER: The information contained in these pages should not be used alone as a basis for diagnosis or treament which can only be provided by a qualified medical practitioner. You should consult your doctor or the appropriate health professional for specific personal advice if you have any concerns about your health or general wellbeing.