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Look
good, feel great with Lifestyle Toolbox |
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The Day Wizard is used to enter information about your day into Lifestyle Toolbox.
This information can then be analyzed by the powerful
Analysis Wizard to find what's good and bad for
you.
The Day Wizard has been designed with speed and
ease in mind. We understand you don't want or
have time to spend to enter every little bit of
information about your day into a computer - so
the whole emphasis is to make it quick and easy.
We believe it should not take more than ten minutes
a day to enter your information, as indicated
in our trials.
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The Day Wizard collects six distinct categories of
information from you each day which then can be analyzed.
To make adding information quick and easy you can also
templates for particular days
Environmental information
You can add environmental details when selecting which
day you are adding data:
Under general details, you can tell the Toolbox the
environmental details for that day.
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How you felt
Each day you need to tell the Toolbox how you felt.
You can quickly give an indication on some key health
aspects, enter your weight (if you want to track it)
and any ailments you may have. Lifestyle Toolbox comes
with a huge database of common ailments kept in a library.
You can also add additional ailments if the one you
want is not there.
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Food and drink
Each day you need to tell the Toolbox what food and
drink you consumed.
Using powerful search engine techniques you can quickly
add food and drink items. This search engine uses an
enormous library database of items which if you need,
you can modify to fit you.
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Drugs and supplements
Adding medication, drugs & supplements works the
same way as Food/Drink again using an enormous library
database.
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External Items
External Items are things you may come in contact with
from cleaning agents to cosmetics and fragrances. Again
using the search engine and built in database library
it is quick and easy.
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Activities
You can add any activities you think important, from
the strenuous to the leisurely.
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Templates
Once you have added information for a day you can save
it as a template to use another day. This helps prevent
you needing to keep re-entering items that are habitual
on particular days. Modifying data for a day is quicker
than starting from scratch each time. The example window
above shows a sample for a Sunday although you can create
them for any day or types of day.
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